Everything You Need To Know About Debt Consolidation
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Debt consolidation is when you combine multiple debts into one. The goal of consolidating your debt is to reduce your monthly payment and get a lower interest rate. It also simplifies your debt repayment, so you're less likely to miss payments each month. Debt consolidation loans and credit card balance transfers are two common types of debt consolidation.
Written by Mae Koppes. Legally reviewed by Attorney Paige Hooper
Updated August 12, 2025
Table of Contents
- What’s Debt Consolidation?
- Is Debt Consolidation Right for You?
- What Are the Advantages of Debt Consolidation?
- What Are the Downsides of Debt Consolidation?
- Common Ways To Consolidate Debt
- How To Get a Debt Consolidation Loan
- Can You Get a Debt Consolidation Loan if You Have Bad Credit?
- Alternatives to Debt Consolidation
- When To Consider Filing Chapter 7 Bankruptcy
What’s Debt Consolidation?
Debt consolidation is a strategy that lets you combine several debts into one new loan or payment.
Instead of making multiple payments each month to different credit card companies or lenders, you use one new loan to pay off all those balances. Then, you make a single monthly payment on that new loan.
For example, if you have three credit cards with high interest rates, you might take out a personal loan with a lower interest rate to pay off all three. Now, instead of keeping track of three cards, you just focus on paying back the one loan. This can save you money on interest and make your debt easier to manage.
Debt consolidation doesn't reduce the total amount you owe, but it can help you:
✅ Lower your monthly payment
✅ Simplify your finances
✅ Stay on track with your payments.
It’s often a good option for people with steady income, decent credit, and a plan to avoid taking on more debt.
What Types of Debt Can Be Consolidated?
💳 Most unsecured debts can be consolidated. This includes credit card accounts, department store cards, student loans, unsecured personal loans, payday loans, and medical bills, among others. Unsecured debts are debts that aren’t backed by collateral.
Secured debt, on the other hand, is debt that is “secured” by something of value called collateral. Most secured debts can’t be consolidated. Mortgage loans and auto loans are common secured debts that can’t be consolidated. If you can’t pay back a secured debt, then the lender can take the collateral back.
Can You Consolidate Payday Loans?
If you're stuck in a cycle of payday loans, consolidating them with a personal loan can be a smart way out. A debt consolidation loan lets you combine payday loans, and possibly other debts, into one monthly payment at a much lower interest rate.
📉 Even a high-rate personal loan (like 30%) is far better than payday loans that can charge over 400% APR. Consolidation can help you avoid repeat borrowing, lower your monthly payments, and start rebuilding your credit.
Just keep in mind that personal loans usually require a credit check, so it helps to shop around or consider working with a nonprofit credit counselor to explore your best options.
Is Debt Consolidation Right for You?
Debt consolidation works best in certain situations. You may benefit most if:
🤹 You’re juggling multiple debts. If you’re making several payments each month to different lenders, combining them into one can make things simpler and easier to manage.
💪 You’ve built healthy financial habits. Paying bills on time and keeping your credit use low can help you qualify for better loan terms.
📈 You have a good credit score. A higher score usually means a lower interest rate. If your credit score is low, the new loan might not save you money.
💰 You have enough income to make the payments. Consolidation only works if you can afford the new monthly payment. If money is tight or your income is unstable, it might not be the right time.
When Is Debt Consolidation a Bad Idea?
Debt consolidation isn’t the right fit for everyone. It may not be helpful if:
💳 You struggle with overspending. Without a solid budget and better spending habits, you may fall back into debt, even after consolidating.
📉 You’re deeply in debt. If your debt totals more than half your annual income, consolidation likely won’t be enough. You may need to look into stronger options like Chapter 7 bankruptcy.
💸 You have less than $5,000 in debt. For small balances that you can pay off within a year, consolidation usually isn’t worth the fees and effort.
What Are the Advantages of Debt Consolidation?
Debt consolidation can be a helpful tool if you’re trying to get your finances back on track. Here are some of the biggest benefits:
✅ You’ll have just one monthly payment. Managing multiple debts can be stressful and easy to lose track of. Debt consolidation combines everything into one payment with one due date, making it easier to stay organized and avoid missed payments.
✅ You could get a lower interest rate. If you qualify for a consolidation loan with a lower interest rate than your current debts, especially credit cards, you might pay less over time. This can also help lower your monthly payment.
✅ You might save money on late fees. Missing payments on multiple accounts can lead to costly fees. With only one payment to keep up with, you're less likely to fall behind.
✅ You may improve your credit score over time. Consolidating debt can reduce your credit utilization ratio (the amount of credit you’re using compared to your limits), which is a key factor in your credit score. Making on-time payments on the new loan can also boost your score in the long run.
✅ You can get a fixed interest rate. Many debt consolidation loans come with a fixed interest rate, which makes your monthly payments predictable and easier to budget for.
What Are the Downsides of Debt Consolidation?
Debt consolidation can be a smart move for some, but it’s not always the right solution. Here are some important drawbacks and factors to consider before moving forward:
❌ You might not get a better interest rate. Many people consolidate debt to get a lower interest rate — but if your credit score is low or hasn’t improved since you took out your original loans, you may not qualify for a better rate. Some lenders also offer variable rates that can go up over time.
❌ It doesn’t reduce your debt. Consolidation doesn't erase what you owe — it just combines your balances. While your monthly payment may go down, that’s often because the repayment period is longer. That means you could end up paying more in interest over time.
❌ There may be extra costs. Some consolidation options come with fees, like balance transfer fees, loan origination fees, or prepayment penalties. These can eat into any savings you might get from a lower interest rate.
❌ Introductory offers can expire. Balance transfer credit cards often come with 0% interest for a limited time. If you don’t pay off the balance before the promo period ends, your interest rate could jump significantly.
❌ You could lose certain protections. If you consolidate federal student loans with a private lender, you’ll lose access to federal benefits like income-driven repayment plans, deferment, and forbearance options.
❌ You might be tempted to borrow more. After you pay off credit cards through consolidation, it can be tempting to start using them again. Without a solid plan in place, this could lead to more debt instead of less.
❌ It won’t fix deeper financial issues. If you’re struggling because your income doesn’t cover your basic expenses, consolidating your debt won’t solve the root problem. You may still fall behind on payments without changes to your budget or income.
Common Ways To Consolidate Debt
There’s no one-size-fits-all solution for debt consolidation. The best option depends on things like your credit score, how much debt you have, and whether you own a home. If you’re exploring debt consolidation, here are seven methods people commonly use:
Debt Consolidation Loan
This is a personal loan used to pay off multiple debts. You make one fixed monthly payment over a set term, often with a lower interest rate than high-interest credit cards.
These loans are available from banks, credit unions, and online lenders. It's a good idea to compare offers to find the best rate and terms for your situation.
Credit Card Balance Transfer
With a credit card balance transfer, you move balances from several credit cards to one new card, ideally with a low or 0% introductory interest rate.
This can help you save on interest if you can pay off the balance before the promo rate ends. Just watch out for balance transfer fees and rate increases after the intro period.
Debt Management Plan (DMP)
A debt management plan is a type of debt consolidation that doesn’t involve a loan. Instead, a nonprofit credit counselor creates a plan to roll qualifying unsecured debts into one monthly payment. They may also negotiate lower interest rates with creditors.
These plans are typically offered by nonprofit credit counseling agencies, and many people start with a free consultation to review their options. If you stick with the plan, you can usually become debt-free in 3–5 years.
DMPs don’t work for secured debts like car loans or mortgages.
If you want to explore a DMP, consider setting up a free consultation with Upsolve’s partner Cambridge Credit Counseling.
CCC is an affiliate partner, which means Upsolve may earn a small commission if you choose to use their paid service. This helps keep our services free.
Student Loan Consolidation
If you have multiple student loans, you can combine them into one loan with a single payment. Federal and private loans can both be consolidated.
If you do this, be careful: Consolidating federal loans with a private lender means giving up federal protections like income-driven repayment and deferment.
Many people choose to consolidate federal loans through the federal Direct Consolidation Loan program to keep those benefits while simplifying repayment.
Home Equity Loan or Line of Credit (HELOC)
If you own a home, you might be able to borrow against its equity to pay off debt. These options usually offer lower interest rates than credit cards or personal loans, and the interest may even be tax-deductible in some cases.
With a home equity loan, you receive a lump sum and repay it over time at a fixed interest rate. A HELOC works more like a credit card. You can borrow as needed during a draw period, and you only pay interest on what you use.
But there’s a big risk: If you can’t keep up with payments, you could lose your home through foreclosure. This option usually works best for people with steady income, strong credit, and a plan to avoid taking on more debt.
Cash-Out Mortgage Refinance
This replaces your current mortgage with a larger one and gives you the difference in cash, which you can use to pay off high-interest debt. It’s only available to homeowners. Like a HELOC, it puts your home at risk if you can’t keep up with the new mortgage payments.
This option can be helpful if mortgage rates are lower than they were when you first bought your home. But you’ll need enough equity built up, and you may have to pay closing costs or other fees. It’s important to run the numbers carefully. And be aware: This strategy stretches your mortgage repayment term out longer and could increase the total interest you pay over time.
Retirement Accounts
Some people consider using money from a 401(k) or IRA to pay off debt — especially if they’re feeling overwhelmed and out of options. While it may seem like a quick fix, this strategy comes with major risks.
You may face early withdrawal penalties (usually 10%) and income taxes on the amount you take out. Even if you qualify for a loan from your 401(k), you’ll need to repay it on time or risk it being treated as a withdrawal.
More importantly, taking money from your retirement account can significantly reduce what you’ll have to live on later in life. For most people, this option is considered a last resort. Many financial experts suggest exploring all other options before touching retirement savings. This might include credit counseling, a debt management plan, or bankruptcy.
How To Get a Debt Consolidation Loan
If you’ve decided that a debt consolidation loan might be right for you, the next step is to figure out how to actually get one. This process can be pretty straightforward, but being prepared and knowing what lenders are looking for can help you qualify for better terms and avoid costly surprises.
Step 1: Get a Clear Picture of Your Finances
✍️ Start by writing down all the debts you want to consolidate. Include the balances, interest rates, and minimum monthly payments. This will help you figure out how much you’ll need to borrow and whether consolidating will actually save you money.
You’ll also want to check your credit score. Your credit score plays a big role in the type of loan you qualify for, the interest rate you’ll get, and whether lenders will even approve your application.
If your score is low, consider working to improve it before applying. Or you can look into lenders that specialize in loans for people with bad credit.
Step 2: Compare Lenders and Prequalify
Not all debt consolidation loans are the same. Some have lower interest rates but higher fees. Others may stretch your payments out over many years.
🔎 To find the best fit:
Compare offers from banks, credit unions, and online lenders.
Look for prequalification tools that let you check your rate without affecting your credit.
Review interest rates, loan terms, monthly payments, and fees like origination charges.
Shopping around could save you hundreds or even thousands of dollars over the life of the loan.
Step 3: Apply for the Loan
Once you’ve chosen a lender, you’ll fill out a formal loan application.
Most lenders will ask for:
Proof of income (like pay stubs or tax returns)
Proof of employment
Identification and banking information
At this stage, the lender will likely run a hard credit check, which may cause a small dip in your credit score. Approval could take anywhere from a few hours to a few days, depending on the lender.
Step 4: Use the Loan Funds to Pay Off Your Debts
If you're approved, the lender will either send the funds directly to your creditors or deposit them into your account so you can pay off your debts yourself. Try to pay off those balances as soon as possible to avoid interest continuing to build on your old accounts.
Step 5: Stick to Your New Payment Plan
Now that you’ve consolidated your debts into one loan, your job is to stay on track. Set up automatic payments if you can to avoid missing due dates. This new loan is your chance to break the cycle of debt and rebuild your credit, so treat it like a fresh start.
📱 If you run into trouble making payments, contact your lender right away. Some may offer temporary hardship options to help you stay on track.
Can You Get a Debt Consolidation Loan if You Have Bad Credit?
Yes, it’s possible to get a debt consolidation loan with bad credit. But it can be more difficult, and the loan terms may not save you much money.
Most lenders check your credit score when deciding whether to approve your application and what interest rate to offer. If your score is low, you may only qualify for loans with higher interest rates. This could defeat the purpose of consolidating in the first place.
Still, you do have options:
Shop around. Some online lenders specialize in working with borrowers who have less-than-perfect credit. You may be able to prequalify without affecting your credit score.
Consider a credit union. Credit unions often offer more flexible lending criteria and may be willing to work with you if you’re a member.
Add a co-signer. If you have a trusted friend or family member with strong credit, applying with them as a co-signer could help you qualify or get a better rate.
Look into secured loans. If you own a home or car, you might be able to get a consolidation loan by using it as collateral. But be careful: You risk losing the property if you fall behind on payments.
If you can’t qualify for a loan with a reasonable interest rate, it might make more sense to explore other options.
Alternatives to Debt Consolidation
Debt consolidation isn’t the only way to manage debt. If you don’t qualify for a loan or decide it’s not the right fit for you, here are some other strategies that can help you get out of debt over time.
Talk to a Credit Counselor
If you’re unsure where to start, speaking with a nonprofit credit counselor can be a great first step. A credit counselor can review your finances, help you understand your options, and work with you to build a realistic plan.
They may recommend:
A debt management plan (DMP), where your payments are rolled into one and negotiated for lower interest
A budgeting strategy like snowball or avalanche
Other tools based on your situation
Upsolve can connect you with Cambridge Credit Counseling, an NFCC-accredited nonprofit agency, for a free consultation, so you can get guidance without pressure.
Try a Debt Payoff Strategy
Two of the most popular DIY methods are the debt snowball and the debt avalanche. Both can help you stay motivated and make steady progress.
Debt snowball: With this method, you focus on paying off your smallest debt first, while making minimum payments on the rest. Once that’s gone, you move to the next smallest. It’s less about math and more about momentum. Many people find it motivating to get quick wins early on.
Debt avalanche: This method targets your debt with the highest interest rate first. It can save you more money over time, since you’re tackling the most expensive debt first. You’ll still make minimum payments on all other debts, and move down the list as each one is paid off.
Negotiate or Settle Your Debts
Debt settlement is another way to deal with debt if consolidation isn't the right fit.
💡 This means negotiating directly with your creditors to settle your debt for less than what you owe. For example, a credit card company might agree to accept a one-time payment of $3,000 to settle a $5,000 balance and forgive the rest.
This approach works best if you’ve fallen behind on payments and have access to a lump sum of cash. Creditors are more likely to accept a settlement if they believe it’s the most they’ll get, especially if the alternative is getting nothing through bankruptcy.
You can handle debt settlement yourself, or you can pay a company to do it for you. While some companies are legitimate, they charge fees, and unfortunately, there are also many scams in this space. That’s why many people choose to go the DIY route. You don’t need a company to settle your debts.
Downsides to Debt Settlement
Debt settlement can be a great way to wipe out some debts, but it’s important to understand the downsides:
Your credit score will likely drop. Most people stop making payments to save for a lump-sum offer. That leads to missed payments, which can hurt your credit.
You may still get collection calls or be sued. Creditors aren’t required to accept a settlement, and they can continue trying to collect in the meantime.
Forgiven debt may be taxed. The IRS may treat forgiven debt as taxable income, depending on your situation.
Even with these risks, debt settlement can be a useful option if you can’t afford to pay your full balances and want to avoid filing bankruptcy. Just be sure to research each creditor’s settlement policies, put all agreements in writing, and avoid sending money until a deal is confirmed.
When To Consider Filing Chapter 7 Bankruptcy
For many people, debt consolidation feels like the "safer" or more responsible choice. But if your debt is large and your income just isn't enough to realistically repay it in the next few years, consolidation may just delay the inevitable.
👉 You might find yourself struggling to keep up with your new loan, falling behind again, and feeling even more stuck.
In situations like this, filing Chapter 7 bankruptcy may be the more effective long-term solution. It’s designed to give people a fresh start by wiping out most unsecured debts, including credit card bills, payday loans, medical debt, and more.
Unlike consolidation, which replaces your debts with a new loan that still has to be repaid, Chapter 7 can eliminate those debts entirely. This can be a huge relief if your total debt is more than half your annual income or if you’ve already fallen far behind and can’t realistically catch up.
Chapter 7 Eligibility & Impact
Chapter 7 isn’t for everyone. To qualify, you’ll need to pass a means test based on your income and family size.
And yes, it will affect your credit. But if you’re already missing payments or deep in collections, your score may already be damaged. Many people actually begin rebuilding their credit faster after filing.
Bankruptcy is a serious step, but it’s not a failure. It’s a legal tool meant to help people reset and rebuild. If you're constantly juggling payments, worried about collection calls, or unable to make progress no matter how hard you try, Chapter 7 might be the clean break you need.
Upsolve has helped thousands of people file Chapter 7 bankruptcy on their own for free. See if you qualify in just two minutes.